About Mastercoach Ho Yah Wen

Malaysia’s Top Fat Loss & Body Composition Specialist

Using the holistic DreiOptima Performance Protocol™ (DPP), you can optimize your health & fitness with my guidance.

If you are looking for a structured system to lose body fat, build muscle mass, get fit & strong, reduce joint pain issues or reduce metabolic issues without depending on questionable health (and expensive) products? Contact me for a FREE consultation and let’s work together for your amazing body transformation!

Have peace of mind and confidence with a highly certified professional

Qualifications, certifications & experience

  • BEng(Hons) In Electrical & Electronics (2002)
  • 20 years experience in the corporate sector as senior technologist
  • Coaching clients (1-to-1 or group) since 2016 physically and virtually
  • Certified Fitness Instructor (FITM, 2016)
  • Certified Fat Loss Specialist (Australian Strength Performance, 2021)
  • Certified Physique Transformation Specialist (Australian Strength Performance, 2021)
  • Certified Hypertrophy Specialist (Australian Strength Performance, 2021)
  • Certified Exercise Specialist for Pregnant Clients (FITM, 2021)
  • Certified Australian Strength Performance Coach Level 1 (2022)
  • Creator of the DreiOptima Performance Protocol tm


Client Testimonials

Results matter the most! With the DPP™ system you will experience an amazing transformation, just like some of these amazing transformational stories:

Ever since following Coach Ho, I have been able to sleep well without depending on sleeping pills again. My hair also don’t turn grey that easily anymore and best of all I lost so many inches! As a mum of 3 children, I am proud to say my body has become so fit that I am now able to wear the dress from my pre-University days!

Madam Ooi Jen-Ming (52 years old)

Today I tried my old dress which I couldn’t wear previously and was surprised I’m now able to fit into it! In fact the dress has become oversized for me. I didn’t measure my body weight but I know that I have lost inches off my body especially around my belly and hips. Thank you Coach!

Kaoru Amane

I have been suffering from osteoarthritis for years and my knees would hurt easily. I signed up with Coach Ho because he told me his program can improve my knee strength. 

I am amazed that I am able to climb 12,000m up a mountain in Kashmir without feeling any pain on my knees! At the peak I almost cried and wanted to shout, “Coach Ho! I did it! I did it! My knees are good!”

Madam Hajjah

I have been an obese girl since a teenager. When I got introduced to Coach Ho, I knew there’s something about him that makes me believe in him. He put me through a very comprehensive program using his DPP™ system and I am amazed about how much my body has transformed. I lost so much weight and inches!

Not only that, I have also become stronger and fitter. Thanks Coach!

Nurulamelia 

I had slipped disc years ago and the doctor said I must go for surgery to fix it. After meeting Coach Ho, I decided to go into strength training program with him. Not only did my slipped disc issue is gone, I also lost a lot of weight and never in my life would I imagine I can see my own abs! This is pure magic

Windon Leong 

I used to punish myself for overeating by starving myself after that. End of the day my weight didn’t move and my body fat is still high.

Under Coach Ho’s program, he taught me how to build a healthy relationship with food and also I started to fall in love with lifting weights! Coach is a very empathetic person and he really cares about his students.

Karimah Rahim (48 years old)

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